The International Day of Yoga is a day in recognition of Yoga, that is celebrated across the world annually on June 21, following its adoption by the United Nations in 2014. As Yoga exercises have shown significant benefits for physical and mental well-being, it was considered important by the UN to globally promote this wellness practice, which originated in ancient India aims to raise awareness worldwide of the many benefits of practicing yoga.
Practicing yoga can be very rewarding and has the potential of turning your life upside down, both physically as well as spiritually.
On this note, GD Goenka Public School, Sector-9 Rohini celebrates International Yoga Day and urges all to make this day a success and further popularize it.

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